Anyone know anything about anxiety?

Bonez
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Anyone know anything about anxiety?
post #1

A friend of mine recently started having anxiety. He said that he always feels on edge and like he can't breath, then he ends up having panic attacks. I never knew anyone who had them so I am not sure how to help. He did see a doctor but wants to avoid taking pills. He lost his sister because of anti-depressents. 

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Re: Anyone know anything about anxiety?
post #2

Yikes sorry to hear that. I know someone who has them and she says that eating right and caring for her body helps. She feels like she has bad days but they don't last so long as she keeps pushing forward. 

 

Hunter
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Re: Anyone know anything about anxiety?
post #3

My sister and mother both have this problem. It helps to have someone close to talk to and be with who will distract you. My sister's husband helps her by keeping her mind busy. He will tell her to do something when she starts to get panic symptoms. 

Bartdreamingred
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Re: Anyone know anything about anxiety?
post #4

Seek a therapist ASAP. It makes no sense for us to give medical advice. I do have a friend who is on medication because of it though. 

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Re: Anyone know anything about anxiety?
post #5

Thanks for all your advice guys. I appreciate it.

sean1620
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Re: Anyone know anything about anxiety?
post #6

I have suffered from general anxiety and panic attacks for the better part of the last 18 years (I'm 38). Personally, I've had some good luck with a mental health counselor. NOT a psychologist and definitely NOT a psychiatrist, a MENTAL HEALTH COUNSELOR. Big difference in how they approach mental health. 

Anti-anxiety meds can help (Xanax, Klonopin, Ativan), but they're really just a band-aid that can cause you to become dependent on them to function. They're better for short-term relief, IMO.

On a day-to-day basis...things like regular exercise, along with breathing exercises and some light meditation/positive thinking usually gets me through the day. 

But the most helpful thing for me, by far, was talking to a mental health counselor, and learning how to identify my own toxic thinking patterns.

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People often judge a book by its cover. So, as a short man, you must focus on grooming and improving your overall outlook. Know that a well-groomed man looks pleasant and radiates sophistication and confidence. Want to know more? This article is your complete guide to grooming for men, from tips to top products you should try. So let's start! 

Grooming Products For Shorter Men

Basic grooming for men involves regular cutting and trimming of hair. If you want to tend to that, here's a list of products that you should have in your grooming kit:

Clippers For Hair

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It should also have multiple cutting lengths and attachment combs for precision and customization. Here's an overview of the different hair clippers' guard lengths and their functions: 

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The major difference between a regular hair clipper and a T-liner for grooming men is in their blade shape and intended use. Regular clippers are suitable for hair cutting, while T-liners are ideal for detailing and creating sharp lines. 

Disposable Razors vs Straight Edge Razors vs Foil Clippers 

Razors are also among the grooming tools for short men, and they feature an ergonomic handle and blade for shaving. When choosing the right razor for your body, you should pay attention to skin type, hair type, maintenance, environmental impact, and personal preferences. Here's an overview of the different razor and shaver types: 

  • Disposable Razors: These razors have two blades and are designed for easy use and disposal. They are cheap and can help you in a moment of need, but they also negatively impact the environment. 
  • Straight-edge razors: Straight-edge razors have a long blade that folds back into their handle. They are also called open razors and are good for a close shave. The best part is that they are eco-friendly; however, they are time-consuming and extensive. 
  • Foil Clippers: Foil clippers use a thin perforated metal foil to cut hair. The foil has small holes that allow hair to enter and get shaved while protecting the skin from blades. They offer a smooth shave and are suitable for sensitive skin. Unfortunately, short men with thick or coarse hair may not find it ideal. 

Nose & Ear Hair Trimmers

Nose and ear hair trimmers are specialized tools for grooming for men that help you get rid of unwanted hair from the nose and ear canals. 

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These devices are also compact and can easily manoeuvre through tight spaces. Some common types include rotary, linear, and manual trimmers. 

Back Hair Removers

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Combs & Brushes 

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Top Products for Grooming for Men 

Now that you are well aware of the top tools that should make their way to your short men's grooming kit, let's discuss some high-quality products: 

Supreme 3 in 1 Barber Bundle (Premium Option) - a. 3 Piece Set 

The first option on our list of grooming for men products is this Supreme 3 in 1 Barber Bundle that features a trimmer, clipper, and foil shaver. 

When we look at the components, the clipper has a taper blade with a ceramic moving blade suitable for smooth cuts. On the other hand, the trimmer has a steel deep-tooth T-blade that makes styling and lining a hassle-free task. 

The crunch foil shaver boasts a durable Li-ion battery that allows for 150 minutes of continued cordless use to experiment with different styles uninterrupted.   

(T-Liner) - Andis Classic T-Liner (Premium, Gold Standard In T-Liners) 

We also have the Andis Classic T-Liner on our list, which offers crisp and clean lines. It uses an 8-foot electric cord and a high-torque rotary motor that allows you to achieve a professional shave at home. 

What truly makes this T-liner stand out is its top-notch diamond blades, which ensure zero overlaps and no razor bumps. Its durability and longevity provide an incredible return on investment. 

(Back Shaver) - BackBlade 2.0  

If back and body hair becomes too much of a nuisance, then the BackBlade 2.0 is what you need. Featuring DRYglide technology, it is 18 inches long when unfolded for an easy grip and shaving experience. Whether your body is wet or dry, the back shaver works smoothly!

(Nose/Ear Trimmer) XOOMRSCP Rechargeable Nose and Ear Hair Trimmer 

The XOOMRSCP Rechargeable Nose and Ear Hair Trimmer comes with a 360° rotating design and a 10000 RPM motor that takes out all your hair painlessly. It's a good grooming for men product and has a USB cable and a built-in battery for easy and quick recharging. 

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(Disposable Razors) - Gillette 10-Pack Disposable Razors (Budget Option) 

If you aren't interested in something high-tech and need some basic disposable razors for on-the-go use, then Gillette 10 Pack Disposable Razors is suitable. They have pivoting heads and ergonomic rubber handles that make shaving sensitive skin a breeze. 

(Groin Trimmer) - Manscaped Groin Trimmer 

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(Comb Set) - Salon Silk Professional Comb Set - (Budget Option, But With Quality) 

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Conclusion

Grooming for men, especially those of short height, is essential if you really want to stand out in the crowd. You should regularly trim and shave your facial and body hair so you always look confident and elegant. Visit The Lower View today to learn more about styling tops for shorter men

 

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